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  • Tracey Clelland

Stress free living to empower Mums

Updated: Dec 4, 2018

And the enemy is……. food sensitivities.

Do you feel tired and exhausted most days and you just want to have the energy to do the things with your family? Then maybe your food and lifestyle maybe the issue.

Many People today may not even realise the foods they once considered healthy may actually be triggering a particular response in their body without even realising it.

The way we are born into the world and how our body reacts to environmental factors & stress can all have profound disruptive effect on our body. We may have signs of feeling tired and exhausted most days and just shrug it off and put it down to the fact we are probably just getting old, overworked, pre or post menopause etc.

We all want to feel vibrant and well, yet if we become sick, tired or fat (toxic) this is our body’s way of communicating with us - that something is not right inside, it’s a symptom.

Over time we may find ourselves becoming frequently more sensitive to foods and elements in our environment, and later find we suffer from various skin conditions such as rashes, recurrent eczema, or acne and wonder why our body is letting us down. We need to listen to our bodies, yet we are just too busy in our hectic lives to slow down and really listen to what our bodies need, until we do get sick and then we generally do listen.

In my practice I work with homeopathic vials that are electronically imprinted and entangled with an energetic field of that food or element. When you hold a vial in your hand your body senses the energy of that item. At that point you and the energetically imprinted vial become energetically entangles as well. Our body know whether you are energetically compatible or not compatible with the imprinted vial. Non-compatible means you may be sensitive to the item fortunately muscle testing allows us to tell.

Everything on earth has an energetic field including foods, plants, pollen, plastics. Hormones, neurotransmitters, in fact anything you can think of including the human body has an energetic field. e difference.

As a practitioner my technique includes trying to correct the autonomic nervous system perception of the sensitivity, so it no longer perceives it as a threat. Every one of us has a nervous system. In some people it is under-active in some other people it is overactive. Sensitivities interfere with nerve energy circulation in the body. When the sensitivity (interference) that is affecting the overactive or underactive nervous system is balanced we can gain balance and help the body to correct itself.

It all happens with the realms of physics on an energetic level and translated into physical healing. It’s interesting to note that when we enter the realm of energetic holistic medicine we leave the field of biology and enter the field of physics. Every day new research in physics challenges old beliefs about how the body works and heals even though the Chinese recognise energy pathways called meridians over 6000 years ago it has taken the advent of new scientific methods to recognise how changes in energy fields affect and determine health.

I have seen in my clinic the healthiest foods flare up for one person, contributing to their inflammation in their muscles and joints, digestive problems, and brain fog, among other symptoms. But that same food can also be a great food medicine for the next person. We are all different and our body is constantly trying to heal us, we cut ourselves and the body goes to work.

A food sensitivity occurs because foods and or a particular substance that ought to be considered a friend of the body have for some reason become logged in as enemies. A food sensitivity is viewed by the brain as a threat to the body’s well-being.

Several negative things happen when you have a sensitivity to something. Your body can have trouble digesting and absorbing the nutrients to vitamins, minerals, fatty acids, amino acids, hormones, or neurotransmitters. When we treat the body, we may help the body again to absorb and utilise the necessary nutrients improving overall health.

Consider a small child who has a reaction to peanuts. All his friends eat peanuts candies or peanut butter sandwiches without any ill effect. That’s because their immune system computer log hasn’t logged in the peanut as being an enemy. The problem is not with the peanuts itself but the way the body registers the peanut. So, when the body makes contact with the suspected sensitivity it can cause a blockage in the energy pathways (called meridians) these blockages disrupt the normal energy flow through the bodies electrical circuit. The blockages of energy then cause an interference in communication between the brain and the body via the nervous system, which begins a chain of events that can develop as a sensitivity to your body. Simply said when energy flow in organs are blocked toxins accumulate. This causes various reactions manifesting in various forms in the body. Today we have more sensitivities than ever before because there are simply more ways to confuse the body’s system with the increase of foods and other substances that are logged in as enemies. Nature

never designed these systems to be exposed to so may chemicals, vaccinations and pesticides on a routine basis.


Topping the food-sensitivity lists:

  • Foods made with heavy GMO crops such as soy, corn and sugar beets.

  • Processed foods: just about anything that’s in a wrapper, can, bag, or carton.

  • Foods containing Gluten.

  • Dairy products, especially factory-farmed cows.

  • Although gluten and dairy are by far the commonest foods that trigger sensitivities, other troublemakers include, eggs (particularly egg white), peanuts, veggies from the “nightshade” family, such as eggplant, tomatoes, white potatoes, and peppers; chocolate, strawberries, some citrus fruits and yeast

Dehydration plays a huge role in sensitivities. If our immune system becomes overloaded with toxins or becomes dysfunctional in some way the body suffers. Those with compromised immune systems often suffer from recurrent coughs, colds, infection and sometimes asthma, and can be regularly overwhelmed by that feeling of being "run down" especially in stressful (emotional or physical) times leading us to take time off work and/or schooling.

Children in particular are more susceptible to infection when in child care and or in a schooling environment. Children may become particularly sensitive to certain preservatives and additives that may cause severe behavioural reactions, digestive issues and even sleep disorders.

I find that if there is a deficiency in the body and we help the body to be balanced, profound changes can take place in regard to the body’s immunity, health & body issues.

In my practice the first step is to see what substance the patient may have a weakness too. Approximately 500 vials specially designed for this purpose are checked using kinesiology. It is completely natural, painless and non-invasive form of treatment. Using a blend of selective energy balancing, testing and treatment procedures from acupressure, allopathic, chiropractic, nutritional and kinesiology disciples of medicine. The order of treatment depends on the patient and for this purpose we create a program for the patient.


If you want to find out more, book today to see if your body is working overtime.


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